Some people simply want to check that they are on the right track with regard to healthy eating. Others may want to lose weight or get help with their symptoms.
Nutritional Therapists recognise that each person is an individual with unique requirements and take time to define personalised nutrition plan rather than a ‘one size fits all’ approach.
Nutritionist and lifestyle approaches to healthcare have been shown to support the health of all the major systems of the body (skeletal, muscular, nervous, respiratory, cardiovascular, digestive, excretory, endocrine, immune, reproductive and integumentary [skin, hair, nails]). Typical priorities in nutritional therapy consultations are support to achieve optimum energy levels, healthy blood sugar balance, emotional and pyschological wellbeing, optimum gastrointestinal health and tolerance to a broad range of food groups.