Gut Health — The Key to Unlocking Health and Vitality

Did you know that there are hundreds of species of bacteria inside of your gut? Whilst some are friendly and help keep a balance in the gut, others are not so helpful and can cause us some issues. The bacteria will come in four groups: Firmicutes, Bacteroidetes, Actinobacteria or Proteobacteria, and the good bacteria will…

Best New Gut Health Franchise Opportunity: Why Being Part of a Franchise is Better Than Doing It Alone

Are you looking for a franchise opportunity in the gut health industry? At Mi Vida Inner Health, we are looking for amazing ladies to come and join us on our mission to heal digestive issues through the use of holistic functional medicine, which produces proven results. With around 4.39 million self-employed workers in the United…

Who is the Transform Your Gut Programme For?

Our programme has been created with your gut in mind so that we can get to the root cause of digestive issues and stomach problems (such as IBS) that you might be facing. So, let’s talk about your gut and some of the important aspects of gut health that we focus on at Mi Vida…

plant-based nutrition

Embracing Health and Sustainability: The Power of Plant-Based Nutrition

In recent years, the concept of plant-based nutrition has transcended dietary trends to become a fundamental approach to health, sustainability, and ethical consumption. With increasing awareness of the impact of our food choices on both our own well-being and the planet, plant-based diets have gained popularity as a versatile and impactful way to nourish our…

nutritional counseling

The Significance of Nutritional Counseling: Empowering Health Through Knowledge

In a world inundated with conflicting dietary advice, the role of nutritional counseling emerges as a beacon of clarity and guidance. Nutritional counseling is a dynamic process that empowers individuals to make informed and personalized dietary choices, fostering better health outcomes and enhancing overall well-being. This article delves into the essence, benefits, and importance of…

the benefits and efficacy of detoxification

The Benefits and Efficacy of Detoxification for Overall Health and Wellness

Detoxification has gained significant popularity in recent years as individuals seek ways to improve their overall health and well-being. Whether through juice cleanses, dietary detox plans, or digital detoxes, people are embracing various methods to rid their bodies and minds of toxins and restore balance. This article explores the benefits and efficacy of detoxification programs…

Nutritional Therapy: Its Importance and Benefits

Your dietary requirements can fluctuate and shift as you get older, depending on your health. While keeping one’s health is always a key priority, chronic diseases can sneak up on you. You might be shocked to learn, however, that therapeutic diets can help manage a variety of chronic ailments. A specific nutrition therapy by the…