What are the Effective Natural Treatments for Constipation?

Effective Natural Treatments for Constipation Constipation is a common symptom of irregular functioning of the digestive system. Prolonged constipation can lead to a break down in the gut wall barrier leading onto gut permeability also known as leaky gut syndrome. When this progresses we can end up with an autoimmune condition, whereby the body literally…

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Vital Nutrients

The body works of vitamins and minerals, there are 13 essential ones, A, D E, K, C, B1, B2, B3, B5, B6, B9, B12. As well as 16 essential minerals, calcium, phosophorus, potassium, sulfur, sodium, chloride, magnesium, zinc, iron, copper, manganese, iodine, selenium, molybdenum, chromium and flouride. Each person has an individual requirement for these…

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